A systems based approach to metabolic and gut health
Clinical nutrition consulting for adults with complex, overlapping conditions involving the gut, immune, metabolism, and nervous systems.
Jana’s 7 Day Gut Guide
Available with no commitment, get it now!
WHO THIS IS FOR
Jana’s work is best suited for adults who value thoughtful clinical reasoning and are seeking a careful, individualized approach – not a one-size-fits-all protocol.
Metabolic syndrome & diabetes
Autoimmune conditions
GI & digestive disorders
Heart & inflammation
YOUR PRACTITIONER
Jana Jamail, MS, CNS
Certified Nutrition Specialist, published researcher
Published lead author on mitochondrial dysfunction and GLP-1 philosophy, plus research on photobiomodulation for mood disorders.
View publications ->
THREE PILLARS
01: Personalized nutrition
Tailored to your symptoms and clinical needs
02: Functional lab testing
GI Map, DUTCH, OAT and more to inform decisions, no guess
03: Lifestyle guidance
Sleep, stress, movement, and routines – practical and realistic
Free 45 minute discovery call
No commitment – let’s see if it is a fit!
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MidLife Recalibration in Men & Women: How to Bring Clarity & Connection
Navigating Andropause and Menopause Together We often hear “midlife crisis” used as a punchline, but beneath the stereotypes lies a profound biological reality. For men, this is Andropause; for women, it is Menopause. These are not just physical “glitches”, they are monumental shifts encompassing body, mind, and spirit. For too long, these narratives have been…
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The Zero-Waste Kitchen: How to Eat Well Without the Organic Price Tag
The Zero-Waste Kitchen: How to Eat Well Without the Organic Price Tag Mar 18 Jana Jamail In my work as an Austin, Texas as a functional nutritionist, I hear the same thing every week: I want to eat better, but I can’t afford to watch $50 of organic kale wilt in my…
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The Gut-Brain Axis: Role in Inflammation, Microbes, and the Neurodivergent Brain
Neurodevelopmental conditions like ADHD and Autism are increasingly recognized as having a significant systemic inflammatory component. While these are often viewed strictly through the lens of behavioral health, the internal landscape—specifically the gut-brain axis—plays a foundational role in how these conditions manifest in daily life. At Texas Wellness Collective, we provide guidance from both behavioral…
