A systems based approach to metabolic and gut health
Clinical nutrition consulting for adults with complex, overlapping conditions involving the gut, immune, metabolism, and nervous systems.
Jana’s 7 Day Gut Guide
Available with no commitment, get it now!
WHO THIS IS FOR
Jana’s work is best suited for adults who value thoughtful clinical reasoning and are seeking a careful, individualized approach – not a one-size-fits-all protocol.
Metabolic syndrome & diabetes
Autoimmune conditions
GI & digestive disorders
Heart & inflammation
YOUR PRACTITIONER
Jana Jamail, MS, CNS
Certified Nutrition Specialist, published researcher
Published lead author on mitochondrial dysfunction and GLP-1 philosophy, plus research on photobiomodulation for mood disorders.
View publications ->
THREE PILLARS
01: Personalized nutrition
Tailored to your symptoms and clinical needs
02: Functional lab testing
GI Map, DUTCH, OAT and more to inform decisions, no guess
03: Lifestyle guidance
Sleep, stress, movement, and routines – practical and realistic
Free 45 minute discovery call
No commitment – let’s see if it is a fit!
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Metabolic Pivot: Microdosing GLP-1 for the Perimenopause and Menopause Transition
By Jana Jamail, MS. CNS February 12, 2026 How Microdosing GLP-1 Can Ease the Menopause Transition — Naturally and Effectively At Texas Wellness Collective in Austin, Texas, we believe in integrative approaches that nurture the mind and thus improve the body. If you are navigating the midlife transition into menopause, you know the changes are not…
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Red Light Therapy for Depression, Anxiety & Stress: How It Works
By Stephanie Donovan February 7, 2026 At Texas Wellness Collective in Austin, Texas, we believe in integrative approaches that nurture the mind and thus improve the body. Red light therapy (RLT)offers a gentle, non-invasive treatment that can complement traditional care for those navigating depression, anxiety, and stress. It may help lower inflammation, increase energy production…
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Leaky Gut and Dysbiosis: What Intestinal Permeability Really Means for Your Health
By Jana Jamail, MS., CNS February 4, 2026 In the health world, we hear the term “Leaky Gut” thrown around constantly. But what does it actually mean? Scientifically, we are talking about intestinal permeability and dysbiosis. Think of your gut lining like a fine cheesecloth. Its job is to let tiny nutrients through while keeping…
