A systems based approach to metabolic and gut health
Clinical nutrition consulting for adults with complex, overlapping conditions involving the gut, immune, metabolism, and nervous systems.
Jana’s 7 Day Gut Guide
Available with no commitment, get it now!
WHO THIS IS FOR
Jana’s work is best suited for adults who value thoughtful clinical reasoning and are seeking a careful, individualized approach – not a one-size-fits-all protocol.
Metabolic syndrome & diabetes
Autoimmune conditions
GI & digestive disorders
Heart & inflammation
YOUR PRACTITIONER
Jana Jamail, MS, CNS
Certified Nutrition Specialist, published researcher
Published lead author on mitochondrial dysfunction and GLP-1 philosophy, plus research on photobiomodulation for mood disorders.
View publications ->
THREE PILLARS
01: Personalized nutrition
Tailored to your symptoms and clinical needs
02: Functional lab testing
GI Map, DUTCH, OAT and more to inform decisions, no guess
03: Lifestyle guidance
Sleep, stress, movement, and routines – practical and realistic
Free 45 minute discovery call
No commitment – let’s see if it is a fit!
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Mycotoxins & Brain Health
The Invisible Hijacker: How Mold Toxins (Mycotoxins) Attack Your Brain and Body Have you ever felt like your brain is operating through a thick fog? Do you struggle with unexplained anxiety, memory lapses, or fatigue that sleep doesn’t fix? While we often look at stress, diet, or hormones, there is a hidden environmental trigger that…
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The Golden Fluid: Bile is Essential for a Healthy Brain
by Jana Jamail, MS, CNS Why Bile is Essential for a Healthy Brain When most of us think of bile, we think of digestion, specifically, that yellow-green fluid the liver makes to break down the greasy pizza we had for dinner. But emerging science is revealing that bile is much more than a digestive soap.…
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Red Light Therapy: A Path to Mental Wellness
At Texas Wellness Collective in Austin, we believe true healing happens when we nurture the mind and body simultaneously. Red light therapy (RLT) offers a gentle, non-invasive treatment that can complement traditional care for those navigating depression, anxiety, and stress. It may help lower inflammation, increase energy production in cells, and help regulate the body’s natural…
